Aunt Glow

Your peace, your period, your pal.

"Hello my lovies! I am Aunt Glow, like Aunt Flow but instead of being annoying and painful, I'm the good one! I'm gonna be your favorite aunt! How can I support you today?"

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Self Care

The Glow Guide

Everything you need to know, explained simply.

Aunt Glow

Online
Today
Hey there! I'm here for you. Got questions about your cycle, need to vent about cramps, or just want to chat?

Daily Glow

You are resilient, beautiful, and absolutely capable of handling today.

Body Check

Normal vs. Time to call a doctor

Totally Normal

  • • Cramps in lower belly or back that go away with meds or a heating pad.
  • • Bleeding for 3 to 7 days.
  • • Blood color changing from bright red to dark brown.
  • • Mood swings, bloating, or breast tenderness right before.
  • • Cycles lasting anywhere from 21 to 35 days.

Talk to a Doctor

  • • Pain so severe you miss school/work and meds don't help.
  • • Soaking through a pad or tampon every hour for 2 hours in a row.
  • • Bleeding that lasts more than 7-8 days.
  • • Missing your period for 3 months or more.
  • • Feeling extremely dizzy, weak, or feverish during your cycle.